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Carmen Schmidt Benedetti

My WordPress Blog

What No One Tells You About Therapy

April 25, 2019 by Carmen Schmidt Benedetti

Starting therapy can be anxiety-provoking, especially if you’re not sure what to expect. Either because you have never been in therapy before, or you’re seeing a new therapist. On the other hand, some people make assumptions about therapy, thinking they know it all. They are then taken off guard once treatment begins. The truth is, […]

Filed Under: Coping, General, Self-care, therapy Tagged With: coping, misconceptions, self-care, therapy, trauma

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