On our latest podcast episode in our HSPs & Complex Trauma Series, Lourdes and I discuss the topic of dissociation. We describe what it is and how it develops. Additionally, we delve into increasing awareness of one’s own experiences of dissociation and how to manage it. Here is the link to the episode: 142: HSPs […]
HSPs and Complex Trauma
Recently I was asked to be a guest on the podcast Women In Depth to discuss my specialty of Highly Sensitive Persons (HSPs) and Complex Trauma. Dr. Lourdes Viado and I have a conversation to address this interesting subject. We touch on the following topics: What is an HSP Defining trauma and complex trauma […]