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Carmen Schmidt Benedetti

My WordPress Blog

5 Daily Self-Care Exercises for Survivors of Abuse

March 28, 2019 by Carmen Schmidt Benedetti

Unfortunately, being a survivor of trauma or abuse is exceedingly common. According to the National Children’s Alliance, nearly 700,000 children are abused in the U.S. annually. And according to the Center for Disease Control’s 2017 National Intimate Partner and Sexual Violence Survey, nearly 1 in 4 adult women and approximately 1 in 7 adult men […]

Filed Under: Abuse/Neglect, Coping, Self-care, Self-Esteem, Sexual Abuse / Trauma, Trauma, Trauma / PTSD Tagged With: abuse, coping, PTSD, self-care, sexual abuse, survivor, trauma

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